2 High Hang Power Snatch E2M for 6m: 2 Hang Power Snatch E2M for 6m: 2 Power Snatch | 1 Snatch, building to a 1RM |
Barbell Back Squat Burpee | Overhead Squat (95/65) AirBike Cals |
Good Reading for the Week
Ways to Maintain Healthy Joints
2 High Hang Power Snatch E2M for 6m: 2 Hang Power Snatch E2M for 6m: 2 Power Snatch | 1 Snatch, building to a 1RM |
Barbell Back Squat Burpee | Overhead Squat (95/65) AirBike Cals |
Ways to Maintain Healthy Joints