10 DB Power Clean 3 Ring Inversions | 5 TnG Power Clean 3 Skin the Cat |
B. 10 Minute EMOM Odds: 10 V-Ups Evens: 10 Consecutive Wall Ball | B. 10 Minute EMOM Odds: 10 Consecutive T2B Evens: 15 Consecutive Wall Ball |
Thought for the Day:
For all things difficult to acquire, the intelligent man works with perseverance. ~ Lao Tzu