Donāt Forget to Register for the Full Potathalon
Info HERE
Check out our EVENTS page for a Full Listing of Upcoming Events
16 DB/KB Low Carry Walking Lunges Rest 3 Minutes | 16 Front Rack Walking Lunges |
20/15 Cal Row 15 Wall Ball 15 Hollow Rocks Rest 2 Minutes | 20/15 Cal Air Bike 20 Wall Ball 15 Hollow Rocks Rest 2 Minutes |
Thought for the Day:
Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier