FUEL FOR FIRE
Case Pre-Orders
Get Orders in THIS WEEK!!
6-8 Floor PRess 6-8 Hamstring Drops Alternate with Partner | |
1 Min Max Cal Air Bike 1 Min Max Push Ups 3 Minutes Rest | 5 Rounds Not For Time Max Reps Bodyweight Bench Press (or 75%) Strict Pull Ups |
Thought for the Day:
And in the end, it’s not the years in your life that count. It’s the life in your years. ~ Abraham Lincoln