CROSSFIT TOTAL
1Rep Max Back Squat
1 Rep Max Press
1 Rep Max Deadlift
Thought for the Day:
“Don’t aim for success if you want it; just do what you love and believe in, and it will come naturally.”-David Frost
1Rep Max Back Squat
1 Rep Max Press
1 Rep Max Deadlift
“Don’t aim for success if you want it; just do what you love and believe in, and it will come naturally.”-David Frost