Interested in joining Team CFFP for the 2015 Reach the Beach Relay? Email Melissa@crossfitfullpotential.com to join the fun!
Odds 15 KB Swings
Evens 40 Mtn Climbers
Odds 15 Russian Swings (heavy)
Evens 30 Unbroken Double Unders
Thought for the Day:
“The scariest moment is always just before you start.”
– Stephen King