8-10 Split Squats 8-10 DB Kick Backs 2 Minutes Rest | 5 Split Squats 8-10 DB Kick Backs 2 Minutes Rest |
Tabata Row Rest 1 minute Tabata Squat Rest 1 minute Tabata Pull-up Rest 1 minute Tabata Push-up Rest 1 minute Tabata Sit-up |
Thought for the Day:
Failure is only the opportunity to begin again more intelligently. ~ Henry Ford