8-10 Split Squats 8-10 DB Kick Backs 2 Minutes Rest | 5 Split Squats 8-10 DB Kick Backs 2 Minutes Rest |
Tabata Row Rest 1 minute Tabata Squat Rest 1 minute Tabata Pull-up Rest 1 minute Tabata Push-up Rest 1 minute Tabata Sit-up |
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Thought for the Day:
Failure is only the opportunity to begin again more intelligently. ~ Henry Ford