SAVE THE DATE
February 13th
In House Couples Challenge
Sign up on the Whiteboard
5-3-1+ |
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15 Russian Swings 15 V Ups 15 Box Jumps/Step Ups | 10 Hang Power Snatch 95/65 20 T2B 30 Box Jumps 24/20 Rest 2 Minutes |
Thought for the Day:
Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body. ~ Norman Vincent Peale