5-5-5+ |
|
250m Row 10 Push Ups 15 Sit Ups | 20/15 Cal Air Bike 6 Power Cleans @ 60% |
Thought for the Day:
Nothing shows a man’s character more than what he laughs at. ~ Johann Wolfgang von Goethe
Categories: WOD
In Case You Missed It ….
If you’re interested in the Lazy Macros Challenge and want to watch our Zoom meeting here’s the recording: Topic: Lazy Macros Info Session Date: Jan 20, 2021 06:50 PM Eastern Time (US and Canada) https://us02web.zoom.us/rec/share/5ra66AcmbFII4U7XYicJkQ063tUoFMpjkW_hxakacPcCI-gbEhCvdImBT_PMkyfg.mouDl2jI6WsGRr5u Passcode: Read more…