President’s Day Schedule
9:30 Class
10:30-Noon Open Gym
Noon Class
3:30 Kids Class
4:30 Class
All other class times canceled
5 5 5+ |
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21 DB Thrusters 10 Pull Ups 15 DB Thruster 10 Pull Ups 9 DB Thrusters 10 Hollow Rocks 15 DB Thruster 10 Hollow Rocks 21 DB Thrusters 10 Hollow Rocks | 15 G2OH 135/95 15 Cal Air Bike 15 G2OH 135/95 15 Cal Air Bike |
Thought for the Day:
It is a mistake to suppose that men succeed through success; they much oftener succeed through failures. Precept, study, advice, and example could never have taught them so well as failure has done. ~ Samuel Smiles