Full Potential Holiday Party
Friday December 5th 7pm
Join is for dancing, drinking and desserts upstairs atĀ The Port Tavern
For anyone who is interested in participating in the paleo recipe swap, bring a recipe and drop it in the box by dessert table.
8 Deadlifts Touch N Go | 3 Deadlifts Touch N Go |
B. 7 Minute AMRAP 3 American Swing 3 V Ups 6 American Swings 6 V Ups 9 ... 9... | B. 7 Minute AMRAP 3 Power Clean & Jerk 3 T2B 6 Power Clean & Jerk 6 T2B 9 ... 9... |
Thought for the Day:
āIf your dreams donāt scare you, they are not big enough.ā ~Ellen Johnson Sirleaf