10 Pullups 15 KB Swings 20 Step Ups | 8 C2B Pullup 10 Power Snatch (75/55) 12 Box Jump Step Down |
Good Reading for the Week
Thought of the Day:
Obstacles are those frightful things you see when you take your eyes off your goal
Henry Ford
10 Pullups 15 KB Swings 20 Step Ups | 8 C2B Pullup 10 Power Snatch (75/55) 12 Box Jump Step Down |
Obstacles are those frightful things you see when you take your eyes off your goal
Henry Ford