Rest :90 Between 3x3 Hang Power Clean Rest :90 Between | |
10 Min EMOM 20 Mtn Climbers + 5 No Push Up Burpees | 10 Min EMOM 30 Double Under + 5 Burpees |
Good Reading for the Week
Do It Yourself Myofascial Release
Thought of the Day:
When you doubt your power, you give power to your doubt ~ Honore de Balzac