10-8-6-4-2 | |
Plate Clean Push Ups Tuck Crunch | Wall Ball HR Push Up Russian Twists - each side |
Thought for the Day:
“Nurture your mind with great thoughts; to believe in the heroic makes heroes.”
– Benjamin Disraeli
10-8-6-4-2 | |
Plate Clean Push Ups Tuck Crunch | Wall Ball HR Push Up Russian Twists - each side |
“Nurture your mind with great thoughts; to believe in the heroic makes heroes.”
– Benjamin Disraeli