REMINDER
NO 8am or 9am Classes on Saturday
GYM is Closed for our 4 Year Anniversary WOD
10-8-6-4-2 | 3-3-3+ |
10 DB Squat Clean 10 Candlesticks 10 DB Push Press | 1 Rope Climb 10 Tall Box Jump Step Down 10 DB Squat Clean |
Thought for the Day:
The great thing in the world is not so much where we stand, as in what direction we are moving. ~ Oliver Wendell Holmes