February 13th
In House Couples Challenge
Sign up on the Whiteboard
5-5-5+ |
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Ascending Ladder (1+1, 2+2 etc) Push Ups Box Jump Step Down or Step Ups | Ascending Ladder (1+1, 2+2 etc) Ring Dips Air Bike Cals |
Thought for the Day:
Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us. ~ Samuel Smiles