Pangea Cuisines will be on site with sample and FOOD FOR SALE
Pulled pork stuffed sweet potato this is this is 1/4pound of our own pulled pork with a sitting on top of a large half pound sweet potato $10
Cave man Breakfast this is our sweet hash with a 1/4 pound burger two slices of butcher cut bacon and a XL egg $10
They will also be offering %10 off any order that is made at the event for delivery the next day
Even if you aren’t participating, stop by and check them out!!
1 Power Clean + 2 Push Press | 1 Hang Squat Clean & Jerk |
200m Run 15 Squats 15 Box Jumps or Step Ups 15 Sit Ups 2 Minute Rest Rest 5 Minutes 3 Rounds 15 Sit Ups 15 Box Jumps or Step Ups 15 Squats 200m Run 2 Minute Rest | 400m Run 15 Box Jumps 10 DBOverhead Squats 2 Minute Rest Rest 5 Minutes 3 Rounds 10 DB Overhead Squats 15 Box Jumps 400m Run Rest 2 Minutes |
Thought for the Day:
If you listen to your fears, you will die never knowing what a great person you might have been. ~ Robert H. Schuller