There is no kids class today.
A) Barbell Reverse Lunge: 6 sets of 12 alternating reps; Rest 2 min b/t
B) Alotta Tabata:
8 Rounds of :20/:10, with 1min Rest btwn stations:
Airbike Cals
DB Push Press
Situps
Walking Lunge Steps
Burpees
Categories: WOD