3x1 Squat Clean 3x1 Halting Clean DL and Clean Pull |
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1. 6-8 Burpees 2. 30 Mtn Climbers 3. 10-15 V-Ups | 1. 8-10 NPBBJ 2. 30 DU 3. 10-12 T2B |
Thought for the Day:
Please all, and you will please none. ~ Aesop
Categories: WOD
In Case You Missed It ….
If you’re interested in the Lazy Macros Challenge and want to watch our Zoom meeting here’s the recording: Topic: Lazy Macros Info Session Date: Jan 20, 2021 06:50 PM Eastern Time (US and Canada) https://us02web.zoom.us/rec/share/5ra66AcmbFII4U7XYicJkQ063tUoFMpjkW_hxakacPcCI-gbEhCvdImBT_PMkyfg.mouDl2jI6WsGRr5u Passcode: Read more…