3x1 Squat Clean 3x1 Halting Clean DL and Clean Pull |
|
1. 6-8 Burpees 2. 30 Mtn Climbers 3. 10-15 V-Ups | 1. 8-10 NPBBJ 2. 30 DU 3. 10-12 T2B |
Thought for the Day:
Please all, and you will please none. ~ Aesop
3x1 Squat Clean 3x1 Halting Clean DL and Clean Pull |
|
1. 6-8 Burpees 2. 30 Mtn Climbers 3. 10-15 V-Ups | 1. 8-10 NPBBJ 2. 30 DU 3. 10-12 T2B |
Please all, and you will please none. ~ Aesop