Alternating Reverse Lunges Single Unders X3 DB Thrusters 25/15 12 Min Cap | Overhead Reverse Lunges 45/25 Double Unders Pull Ups 12 Min Cap |
Good Reading for the Week
Do Pain Relievers Heal Tendinitis or Just Ease Pain
Fish Oil: You’re Using It Wrong
Thought of the Day:
āIf you do what youāve always done, youāll get what youāve always gotten.ā -Tony Robbins