B. 4 sets 10 Isolated bicep curls per arm | 5 TnG Power Cleans B. 3 Rounds 3-3-3 Chins :30 between Rest 2 Minutes between sets |
Thought for the Day:
“I believe the world is one big family, and we need to help each other.” –Jet Li
B. 4 sets 10 Isolated bicep curls per arm | 5 TnG Power Cleans B. 3 Rounds 3-3-3 Chins :30 between Rest 2 Minutes between sets |
“I believe the world is one big family, and we need to help each other.” –Jet Li