WORKOUT OF THE DAY
A) “Jerry”:
Run 1 Mile
Row 2K
Run 1 Mile
B) GOAT WORK ā pick a skill and spend 15-20 minutes
THOUGHT FOR THE DAY
Our life always expresses the result of our dominant thoughts. ~ Soren Kierkegaard
A) “Jerry”:
Run 1 Mile
Row 2K
Run 1 Mile
B) GOAT WORK ā pick a skill and spend 15-20 minutes
Our life always expresses the result of our dominant thoughts. ~ Soren Kierkegaard