10-8-6-4-2 | 5-3-1+ |
5 Power Clean 5 Burpees | 5 Rounds 10 Power Clean 135/95 10 Burpees |
Thought for the Day:
“Everyone wants to be appreciated. So if you appreciate someone, don’t keep it a secret.”
– Mary Kay Ash
10-8-6-4-2 | 5-3-1+ |
5 Power Clean 5 Burpees | 5 Rounds 10 Power Clean 135/95 10 Burpees |
“Everyone wants to be appreciated. So if you appreciate someone, don’t keep it a secret.”
– Mary Kay Ash