10-8-6-4-2 | 5-3-1+ |
5 Power Clean 5 Burpees | 5 Rounds 10 Power Clean 135/95 10 Burpees |
Thought for the Day:
“Everyone wants to be appreciated. So if you appreciate someone, don’t keep it a secret.”
– Mary Kay Ash
Categories: WOD
In Case You Missed It ….
If you’re interested in the Lazy Macros Challenge and want to watch our Zoom meeting here’s the recording: Topic: Lazy Macros Info Session Date: Jan 20, 2021 06:50 PM Eastern Time (US and Canada) https://us02web.zoom.us/rec/share/5ra66AcmbFII4U7XYicJkQ063tUoFMpjkW_hxakacPcCI-gbEhCvdImBT_PMkyfg.mouDl2jI6WsGRr5u Passcode: Read more…