Yoga Time Change ā this Sunday only:
Sunday 2/21 6pm
Focus on Core and Back through Yin and Vinyasa
3-3-3+ |
|
25 KB Swings 20 Push Ups 250m Row | 10 G2S2OH 95/65 30 Double Unders |
Thought for the Day:
āChange is the law of life. And those who look only to the past or present are certain to miss the future.ā āJohn F. Kennedy