HOODIE AND SWEAT ORDERS DUE TODAY!
3 Front Squat- Ascending
10 min Max Cal. Row
Cashout: 5 Rounds
5 Around the worlds (tuck) + 10 Tuck Crunches
Good Reading for the Week
Thought of the Day:
“We talk a lot about hope, helping, and teamwork. Our whole message is that we are more powerful together.” –Victoria Osteen