5 Hang Power Clean | 5 Hang Power Cleans 8-10 Chins Ups |
A. Max Pull Up 200m Row B. Max Wall Ball 200m Run C. Max Russian Swings 200m Row D. Max Push Up 200m Run | A. Max Ring Dip 200m Run B. Max Pull Up 200m Row C. Max Wall Ball 200m Run D. Max Russian Swings 200m Row |
Thought for the Day:
Failure doesn’t mean you are a failure… it just means you haven’t succeeded yet. ~ Robert H. Schuller