3 Power Clean | 3 Squat Clean |
Max Consecutive Pushups 400m Run | 5 Rounds NF Time: Max Rep BW Bench Max Rep Strict Pullups |
Good Reading for the Week
Thought of the Day:
The journey is what brings us happiness, not the destination.
3 Power Clean | 3 Squat Clean |
Max Consecutive Pushups 400m Run | 5 Rounds NF Time: Max Rep BW Bench Max Rep Strict Pullups |
The journey is what brings us happiness, not the destination.