WOD for Clarkās Family
Friday 6:30pm
Click HERE to Donate
After Party at the Fallonās
8 Bent Over Rows Rest 2 Minutes |
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21-15-9 DB Thruster Ring Rows | 21-15-9 Thruster Pull Ups |
Thought for the Day:
You are the only person on earth who can use your ability. Ā Ā Ā Zig Ziglar