Thought for the day “If you keep saying things are going to be bad, you have a chance of being a prophet.” Isaac B. Singer
Wednesday May 29, 2019
A) Dumbell 3-Point Row: E:90 for 12 min: 8 reps; Alternate arms each round,
ascend as able
B) 5 Sets:
Perf: 6-10 Strict HSPU; Rest :90 b/t sets
Fit: :20-:30 HS Hold; Rest :90 b/t sets
C) 4 Sets:
Against a :90 running clock:
15 Air Squat
10/7 Cal AB
Max Burpee in Remainder
Rest 2 min b/t sets
Grilling season is here, finally. Who says turkey burgers have to be boring!! https://www.ambitiouskitchen.com/jalapeno-curry-turkey-burgers/