No Drive :45 Tuesday 8/6
Thought for the day “ Life is “trying things to see if they work” Ray Bradbury
Tuesday August 6, 2019
A) E2M for 16 min:
Perf:
Hang Clean + Clean + Jerk; Ascending
Fit:
3 Power Clean + 3 Push Press
B) E2M for 20 min:
200m Run
6 Hang Clean + Jerk (135/95)
Fit:
200m Run/Row
6 Hang DB Power Clean + 4 DB Push Press