DRIVE 45 IS CANCELLED FOR THURSDAY 9/26

Thought for the day  “He who has a why to live can bear almost any how.”  Friedrich Nietzsche

Thursday September 26, 2019

A) Pendlay Row: 5 sets of 6-8 @ 2111; Rest :90

B) Performance

FT: 50/35 Cal Row

20 MU/C2B

50/35 Cal Row

30 Strict HSPU

50/35 Cal Row

40 T2B

 

Fitness:

5 RFT:

15/10 Cal AB

15 H.R. Pushups

15 Russian KBS

40 Mtn. Climbers

Categories: WOD

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