Full Potential Individualized Running Programming-REGISTER HERE
Dates for Skill Sessions: Saturday 6/15 @ 10:30 am and Thursday 6/20 @ 6:30 pm
Testing Day: Monday 6/24 @ 7PM @ Track (location TBD)
Mobility Classes $20
Will include Hip-Spine-Shoulder in each class & challenging core progressions
Tuesday 6/18 6:30 pm https://crossfitfullpotential.sites.zenplanner.com/event.cfm?eventId=E58C4144-41D9-4DA0-B305-D871ACBF16E0
Friday 6/21 8:30 am https://crossfitfullpotential.sites.zenplanner.com/event.cfm?eventId=7720E714-A606-44EA-8CDE-EC22D6A46C79
Tuesday 7/16 6:30 pm https://crossfitfullpotential.sites.zenplanner.com/event.cfm?eventId=81FC4DE8-402D-4393-84BB-1140A5281369
Friday 7/26 8:30 am https://crossfitfullpotential.sites.zenplanner.com/event.cfm?eventId=5A8CD824-C040-43DA-8A30-3B585B7B645C
There’s still time to donate to Sydney Flanagan’s run in The 1st Lt. Derek Hines Flag Day 5K Sat June 15th Follow the link https://runsignup.com/sydneyflanagan