WOD #3


Movement Standards and Scoring Requirements will be emailed to all teams.

Reminder, your team captain needs to submit your team scores (2 Rx’d and 2 Scaled) no later than noon Sunday to melissa@crossfitfullpotential.com

Please include Team #/Name,  Athlete Name, Rx’d/Scaled, Result

Any questions see Danny or Melissa or email

Categories: WOD

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