SPRING SERIES WOD #4
RX’D
“HELL-EN”
3 Rounds for Time:
800m Run
12 C2B Pullups
24 American Swings (53/35)
SCALED
3 Rounds for Time:
20/15 Cal Airbike
20/15 Cal Row
20 Box Jump Overs or Step Overs (16/12)
SCORES DUE NOON SATURDAY
Categories: WOD