Time for a little #selfcare folks! Molly will be on Zoom tomorrow to guide us through some at home yin yoga and mobility to keep us moving.
How to “Zoom”:
1) Log in to www.zoom.us and click on “join a meeting” at the upper right hand part of your screen
2) Go to CFFP’s SugarWOD for the meeting ID number and the password
3) plug those in and you will be logged into the call
We will see you online tomorrow💪👍