As a thank you to our community, and the community at large, we wanted to share our new Running Program for FREE to anyone who wants to improve their runnning and have a great program to follow.  See below!

For our members: check out Coach Ginny’s Running Club, meeting on Wednesdays at 6pm, outside of CFFP (in the circle).

CFFP Running Program_2020-1

Categories: WOD

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