Lauren coaches both group CrossFit classes and youth classes. She is a life-long athlete and a 4-year soccer player at Bentley after walking on as a freshman. She found CrossFit in 2018, joining CFFP to get in shape for her senior soccer season. Lauren has transformed herself athletically over the last year, with a deep focus on nutrition and skill development in the gym. She is currently pursuing a Master of Education for physical education at Salem State.

• CrossFit Level 1 Trainer
• AHA First Aid & CPR/AED Certified