Ted Mottola
Day Job: Head Hunter – high tech recruiting, Full Time Sexy
Hobbies & Other Activities: Travel, surfing, cooking, extreme socializing, fitness and boating
Proudest Life Achievement: Has traveled to 40 countries.
Previous Fitness: None. Not really into any sports other than surfing and snowboarding
Why CFFP?: Community, referred by friend
First Memorable WOD: FRAN – modified it to 75#, took 12 minutes and felt aweful.
Favorite CrossFit Movement: Squat Clean
What Motivates Him: Youth, keeps him young.
Biggest Goal: cliche but continuing to improve strength and mobility. i want to look back in 12 months and say “i’m stronger and healthier than i was last year”
Biggest Challenge: staying motivated especially when you are tired/sore. eating clean can also be tricky. and by eating clean i mean limiting the amount of bud lites and tequila i consume on the weekends.
Biggest Improvement: Full Body Strength
Advice for New Members: Don’t be shy. It can be intimidating but don’t let that scare you off. We’ve all been there and all are happy to help you and answer any questions.
Who is Your Superhero?: Elon Musk…SpaceX, Tesla, SolarCity, etc…he’s a real life Tony Stark
FUN FACT: Teddy once owned an business trapping skunks for high end resorts in York/Kennebunks