Holiday Gift Package

Private Baseline Fitness Assessment

2 Week Group On-Ramp

2 Months Membership for 2 classes per week plus open gym and Saturdays

Full Potential T-shrit

Workout Journal


Give your friends and family the gift of health

Email or see us at the gym

Last On-Ramp of 2014

Starts Monday December 15th!


Monday 12/15, Wednesday 12/17, Thursday 12/18

Monday 12/22 & Tuesday 12/23


Wednesday 12/24 7:30am

Membership prices for NEW members will increase on January 1st

Get your friends and family in the next on-ramp and get memberships started by Dec 31st to lock in current rates!

CrossFit Total

If you didn’t do the CrossFit Total this past week please talk with a coach to arrange for a make up time.Ā  We need numbers for all members for our strength programming starting in January.

Please make up the lifts by December 23rd.

Stay Tuned For More Information

on our upcoming



Categories: WOD

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