Thought for the Day “We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
Joseph Campbell
Tuesday December 3, 2019
A) Hang Power Clean: E2M for 14 min: Ascend to heavy double for day.
B) E4M for 16 min:
15 BJSD
10 Burpee
15 Wall Ball
10 Burpee
Fit:
15 BJSD/20 Russian Step-Up
10 NP Burpee
15 DB Thruster
10 NP Burpee
C) 2 min: Max Cal Row