Thought for the Day “Happiness often sneaks in through a door you didn’t know you left open.” John Barrymore A1) Close Grip Bench Press: 5 sets of 6 @ 2222; Rest :60 A2) Dumbell 3-Point Row: 5 sets of 8/arm @ 2121; REst 2 min B) For Time: 10 Rds of Cindy AFAP 5 Pullup 10 Pushup 15 Air Squats Fitness 15min Cap / Performance 9min Cap Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Categories: WOD 0 Comments Leave a Reply Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website What's on your mind? Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.