ALL GROUP CLASSES CANCELED
10am GROUP WORKOUT
11-noon Open Gym
The Nina, The Pinta, and the Santa Maria
The Nina = 10 Minute AMRAP of 5 Pullup/10 Squats/15 Situps
The Pinta = 10 Minute AMRAP of 10 Pushups/10 Lunges/10 Double Unders (45 Singles)
The SantaMaria = 600m Run/14 Burpees/92 Mountain Climbers (single count)
Paleo Q&A
Tuesday Oct 9th 6:30pm
Running Skills Workshop
Wednesday Oct 10th 6:30pm
Mobility Class
Thursday Oct 11th 6:30pm
Tom B
Jim C
Matt F
Jeanne M
Mike P
Ryan S