12 Days of Christmas
1 DB ManMaker
2 Hand Release Push Ups
3 C2B PullUps or Sandbag Rows
4 KB Swings
5 K2E or Toes through Rings
6 Burpees
7 Sit Ups
8 Box Jumps
9 Wall Ball
10 Goblet Squats
11 HSPU or DB Push Press
120 Double Unders or 250 Singles
Thought for the Day:
The joy of brightening other lives, bearing each others’ burdens, easing other’s loads and supplanting empty hearts and lives with generous gifts becomes for us the magic of Christmas.”
~ W. C. Jones