See why CFFP has been voted Best of the North Shore 

2014-2017 & 2019

Readers and editors agree that we’re a great place to reach your full potential!

The CFFP Team

A gym is only as good as its coaches, and ours are excellent


Meet Danny V., Geoff, Sandy, Sarah, and the rest of the crew

Nutrition Coaching


Our individual nutritional coaching guides you through the science of foods & supplements, to help you achieve your personal goals.

Contact Us

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Find us at:
5 Perkins Way Newburyport, MA 01950

Workout of the Day

Friday January 24, 2020

So, What is the #800gChallenge®?    The #800gChallenge® is a fun and inclusive twist on eating healthy. First, there are NO foods to eliminate. That’s right! All you have to do is eat 800 grams, Read more…

Thursday January 23, 2020

SIGN UP FOR #800gChallenge here Thought for the Day    “Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on that which is truly magnificent, Read more…

Wednesday January 22, 2020

SIGN UP FOR #800gChallenge here Thought for the Day  “I don’t care how much power, brilliance or energy you have, if you don’t harness it and focus it on a specific target, and hold it Read more…