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The CFFP Team

A gym is only as good as its coaches, and ours are excellent


Meet Danny V., Geoff, Erin and the rest of the crew

Nutrition Coaching


Our individual nutritional coaching guides you through the science of foods & supplements, to help you achieve your personal goals.

Contact Us

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(978) 463-9346

Find us at:
5 Perkins Way Newburyport, MA 01950

Workout of the Day

Join the Lazy Macros Challenge!

JOIN THE LAZY MACROS CHALLENGE (#800gCHALLENGE® + PROTEIN)   WHAT IS IT? This challenge was designed by OptimizeMe Nutrition and focuses on ensuring a baseline level of fruits, veggies, and protein every day — without Read more…

Snow Update

We are bumping the projected opening to 9:30am as we wait for Newburyport to clear the roads.  Stay tuned in case we need to bump back further, but we’re digging out with hopes for a Read more…

Delayed Opening Thursday

Due to the timing of the weather and the need to let the plows do their work we will be cancelling the 5:15am and 6:30am classes Thursday 12/17.  Our current plan is for the gym Read more…