See why CFFP has been voted Best of the North Shore 

2014-2017 & 2019

Readers and editors agree that we’re a great place to reach your full potential!

The CFFP Team

A gym is only as good as its coaches, and ours are excellent


Meet Danny V., Geoff, Sandy, Sarah, and the rest of the crew

Nutrition Coaching


Our individual nutritional coaching guides you through the science of foods & supplements, to help you achieve your personal goals.

Contact Us

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Find us at:
5 Perkins Way Newburyport, MA 01950

Workout of the Day

Friday December 6, 2019

This Saturday at 6pm, Geoff and the MoBros will be hosting their Movember wrap party at Riverwalk Brewing. They’ll have raffles and good times for everyone.  CFFP is not having a formal holiday gathering this Read more…

Thursday December 5, 2019

Thought for the Day  “Life changes very quickly, in a very positive way, if you let it.” Lindsey Vonn   Don’t forget that this Saturday at 6pm, Geoff and the MoBros will be hosting their Read more…

Wednesday December 4, 2019

Thought for the Day  “Happiness is not by chance, but by choice.” Jim Rohn   Wednesday December  4, 2019   A) Rear Foot Elevated Split Squat: 5 sets of 6/leg; Ascending to heavy 6 for Read more…