On Tuesday August 2nd the Workout of the Day will be a 5k Time Trial. You can come to any of the regular class times and there will be a course mapped out for you and we’ll warm you up and time your run …. OR you can put on your FP gear and run the Yankee HomeComing 5-k or 10-miler at 6pm. It would be really cool if we all did this as a team and had a big showing.
The “Bed Race” is that Thursday, the 4th … if anyone is interested in entering a team it would be a blast. Anybody handy enough to make a race bed??