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Thought for the Day:

Learn from yesterday, live for today, hope for tomorrow. The important thing is to not stop questioning. ~ Albert Einstein


April 18th at CrossFit Wicked


Girls Gone RX at CrossFit Five Plus

Welcome to Girls Gone Rx!!

As CrossFit athletes we have to be prepared for the unknown and unknowable. This is a 3 person team event, highlighting each teammates strengths and perhaps weaknesses. It will be a true testament of teamwork and communication. We are asking you to take yourself out of your comfort zone, even more so than you already do, and come participate in any of our Girls Gone Rx locations!

Your day will involve 3 workouts and one team “skill” event. It will be fun, guaranteed! Did we mention there will be prizes!  All you need is one badass team of 3 ladies.

For more Info CLICK HERE


Categories: WOD

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