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Good Reading for the Week

Your Brain has a Delete Button: Here’s How to Use It

10 Exercises to Prevent Runner’s Knee


Thought of the Day:

Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing. ~ Denis Waitley

Categories: WOD

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