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Good Reading for the Week

Treat Veggies Like Meat

Identifying and Correcting Thoracic Spinal Flexion in the Squat

 

Thought of the Day:

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” – Harriet Tubman

Categories: WOD

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