April 2nd
CFFP In-House Powerlifting Mock Meet

Time to test your hard work from the last three months of 5-3-1 and have some fun!

Heats of 6 people, you will have 3 attempts at your best lift for the Back Squat, Bench Press and Deadlift

Please arrive on time and plan to be at the gym for 1 1/2 hours.

Register HERE!!


[table id=621 /]


Thought for the Day:

“If you want to know what a man’s like, take a good look at how he treats his inferiors, not his equals.” ― J.K. Rowling

Categories: WOD

%d bloggers like this: