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Good Reading for the Week

Cheat Days and Other Bullshittery

Seven Simple Cues to Improve Your Squat Form

Why We Don’t Follow Through on What We Set Out To Do


Thought of the Day:

“It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace.” ― Chuck Palahniuk

Categories: WOD

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